Laura's Profile, Personal Trainer

Competitive Athlete for 10 years specialising in Sprints and 400m, was Merseyside County Champ 3 years

Sports Therapy / massage for last 4 years, including Swedish Massage, World Class Sports Massage, Bio mechanics assessment with custom made prescription orthotic insoles for all sports inc; running, football, golf, cycling, skiing etc.

Sports injury specialist

First aid / sports trauma management

Spinning Instructor

Bsc (hons) physiotherapy (Liverpool)

Interests; Fitness from the Core (achieving a flat stomach), weight management, Sports specific conditioning, post natal return to fitness, Nutrition

Specialties

Sports injury specialist

A sports medicine specialist is an individual with specialised education and training who focuses on the medical and therapeutic aspects of sports and physical activity. Who commonly works closely with athletes.